Ready to shake off the winter blues and embrace a vibrant, energetic you?

Vous êtes prête à adopter une attitude dynamique et énergique ?

Welcome to my Spring Vitality Course 2024!

14th April to 7th May

This comprehensive program is tailored to elevate every aspect of your well-being, with my support throughout.

We’ll do exercises, eat well, think well and feel wonderful.

You can join me in the woods or online. Choose your tier, Vitality or Premium with cellular detoxification (more information below).

Discover the power of feeling good - as I guide you through exercises that not only shape your body but also sharpen your mind.

Say goodbye to sluggishness and hello to boundless energy, increased confidence, and improved libido!

Reclaim your vitality and zest for life.

Ce programme complet est conçu pour améliorer tous les aspects de votre bien-être, avec mon soutien tout au long du processus.

Nous ferons des exercices, nous mangerons bien, nous penserons bien et nous nous sentirons bien.

Vous pouvez me rejoindre dans les bois ou en ligne. Choisissez votre niveau, Vitalité ou Premium avec désintoxication cellulaire (plus d'informations ci-dessous).

Découvrez le pouvoir de vous sentir bien - pendant que je vous guide à travers des exercices qui non seulement façonnent votre corps mais aiguisent aussi votre esprit.

Dites adieu à la léthargie et bonjour à l'énergie débordante, à la confiance en soi et à la libido améliorée !

Retrouvez votre vitalité et votre joie de vivre.

With a focus on enhancing acuity, sleep quality, and body shape, my holistic approach ensures you'll experience all-round wellness. Because at the end of the day, feeling good is the ultimate fitness goal. Join me on this journey to radiance and revitalization.

Fall in love with your future self! 🌟

En mettant l'accent sur l'amélioration de l'acuité, de la qualité du sommeil et de la silhouette, mon approche holistique vous garantit un bien-être global. Parce qu'en fin de compte, se sentir bien est l'objectif ultime de la remise en forme. Rejoignez-moi dans ce voyage vers l'éclat et la revitalisation.

Tombez amoureux de votre futur moi!

Would you like to find out more? Plus d'informations? Contact me

CLASS TIMES OUTDOORS swiss times / Horaires des cours en extérieur heure suisse

Mondays and Thursdays 8.45 a.m. lundi et jeudi

Tuesdays and Thursdays 6.30 p.m. mardi et jeudi

CLASS TIMES ONLINE / Horaires des cours en ligne

Mondays 9 a.m. Wednesdays and Fridays 7.45 a.m. GMT (UK TIMES)

Lundi 9h mercredi et vendredi 7.45 a.m. heure G.B.

OUTDOOR Spring Vitality COST 240-

• A one to one talk, assessment and measure with Joey

• 4 classes outdoors per week with extras: Tea, juice, herbs and uplifting holistic remedies

• Option to join 3 online classes per week

• Audio casts for enhanced learning

• Starter pack to get healthy and vital!

• Ongoing support and direct contact with Joey

• Dietary and lifestyle guidance

• End of course supper at Joey’s!

La vitalité du printemps à l'extérieur 240-

• Un entretien individuel, une évaluation et une mesure avec Joey

• 4 cours en plein air par semaine avec des extras : Thé, jus, herbes et remèdes holistiques stimulants

• Possibilité de participer à 3 cours en ligne par semaine

• Enregistrements audio pour améliorer l'apprentissage

• Un pack de démarrage pour retrouver la santé et la vitalité !

• Soutien continu et contact direct avec Joey

• Conseils en matière d'alimentation et de mode de vie

• Souper de fin de cours chez Joey!

OUTDOOR SPRING VITALITY PREMIUM COST 337

• All of the above including Cellular Detox protocols and remedies

  Unlock the power of cellular detoxification for a revitalized you. Safely and effectively cleanse your body to enhance immunity and optimize all bodily functions. Whether you're dealing with chronic conditions, unexplained symptoms, or simply seeking a fresh start, this is your solution. Reduce the risk of disease and promote balance within your system. Together, we'll detoxify and rejuvenate your skin, liver, intestines, and kidneys using natural methods, remedies and personalized support every step of the way.

PRINTEMPS EXTÉRIEUR VITALITÉ PREMIUM 337-

Tout ce qui précède, y compris les protocoles et remèdes de désintoxication cellulaire.

Libérez le pouvoir de la désintoxication cellulaire pour vous revitaliser. Nettoyez votre corps de manière sûre et efficace pour renforcer l'immunité et optimiser toutes les fonctions corporelles. Que vous soyez aux prises avec des maladies chroniques, des symptômes inexpliqués ou que vous cherchiez simplement à prendre un nouveau départ, voici votre solution. Réduisez le risque de maladie et favorisez l'équilibre de votre système. Ensemble, nous allons détoxifier et rajeunir votre peau, votre foie, vos intestins et vos reins en utilisant des méthodes naturelles, des remèdes et un soutien personnalisé à chaque étape.

ONLINE Course COST 127

• A one to one talk with Joey (online or in person)

• 3 X 30 minute classes per week online (come to all or more than one per week!)

• Catch up recordings available

• Audio casts for enhanced learning

• Shopping list to get healthy and vital!

• Ongoing support and direct contact with Joey

• Dietary and lifestyle guidance

What others say:

”I loved the Spring Vitality… everything changed almost from Day 1 and the better I felt the more I wanted to do, I even got up on the morning of my birthday to do the group workout! This works where ever you are on the fitness/health scale, it's not too hard, but it's hard enough to get results and Joey's motivation and guidance are perfect to keep you going”

“It only took about a week to really notice a difference, not just physically but mentally I had my mojo back. Joey thank you for getting me back on track and motivating me so much.”

“Joey's classes are fast-paced, diverse and result in amazing effects within just a few weeks. Her expertise covers a huge range of experience and deep knowledge in health, healing, nutrition and physiology, just to name a few… She cares about her students' issues and follows up with regular, easy-to-access information. On top of all this, she is charmingly funny and inspirational... what more could one want from a teacher?”

“At 50, you’ve opened a door to moving into my post menopause years with energy, excitement and vitality! Something a few years ago, whilst struggling with all those menopause symptoms I could never have imagined. I just wanted to let you know how much I appreciate your HUGE experience in so many areas, not just fitness, but all the nutritional advice, bio regulatory expertise, brain gymnastics! All coupled with your brilliant humour, deep kindness and tailored care. You really are “the real deal” and my life has transformed because of you!”

A weekend of wellness and vitality

This is an autumn weekend that you don't want to miss in 2024! I'm going to Grotli and would love to get to know you!

Sign up for a 2- or 3-day workshop from Friday, Sept 27 - Sunday September 29, 2024.

A sample few days of how to get the best out of yourself: How to make exercise, nutrition, quality of life, and stress management really work for you... Those are some of the topics I'm passionate about and will cover over this weekend. Let's take care of ourselves, and through training sessions and conversations, I will share my knowledge.

"This live, intensive, movement-based, and informative 3-day workshop is for everyone, especially those in the middle of life. Active, targeted workouts for men and women bring you into her health approach in a fast yet effective way. She will share her broad knowledge and discuss topics including optimal health."

Joey's expert knowledge covers:

• nutritional efficiency

• neurological systems

• light

• illusion of body sculpting

• rejuvenation

• upgrading vitality

• vigour

• and much more!

What others say:

“Joey exudes joy and vitality!”

"She is wise, and she happily shares her knowledge about the body and soul. Most importantly, she genuinely believes that it is never too late to start ‘a new and better life’ :)"

"I loved the Spring Vitality - I suffer with ME and had been eating badly and generally not looking after myself at all, everything changed almost from Day 1 and the better I felt the more I wanted to do, I even got up on the morning of my birthday to do the group workout. Joey's motivation and guidance are perfect to keep you going"

"...most importantly, Joey has reminded me of my own power so that I can do the healing that I need to do. She is genuine, caring and passionate about the improvement of her students. I am lucky to be one of them".

"I cannot recommend her highly enough and she has totally changed my health and fitness through her motivated and fun approach to exercise – she is an energetic genius!"

A detailed program for the workshop will be available later, but if you're already curious, please contact Joey (joey@joeybull.com) or Anette at Grotli (post@grotli.no or phone +47 61217474) for a (non-binding) conversation and more information. Participants will need to register by August 1, 2024.

Pricing:

The price for 3 days, including 2 nights, 3 meals per day, and training/workshop, is kr 5100 (approx £385) for a single room.

For Saturday/Sunday only, the same package costs kr 4100 (approx £310) If you live nearby and want to join without staying at the hotel, that's possible.

Training/workshop will then cost kr 2200 (approx £165) for 3 full days or kr 1800 (approx £136) for two days. All instruction will be in English, but we will provide translation when necessary, so regardless of language skills - don't think it's a barrier to participate!

Please enter your details below and Joey will contact you to discuss your precise requirements and take bookings strictly on a first-come, first-served basis.

14-day Online Course

“The best is yet to come”

Who is it for? Females of 40 years and more

What is this? Methods to make now your prime time!

Why? To restore your youth and sensuality

Already a member?

Upgrade Your Body & Brain: More Than Fitness!

My classes aim to: Boost vision, sharpen memory, find relaxation and ignite empowerment.

Join me for my regular online group class every Monday and Friday at 7.45AM UK time or 8.45AM in continental Europe. One-time payment, per class.

If you like this sample please go to my youtube channel for more.

Contact me directly for your personal training needs and details of group lessons, all delivered online or face-to-face.

"An honest, realistic guide for everywoman to start loving their body. A must have." - Samantha, Amazon Customer Reviews

"Thank you Joey for writing such a thorough and candid book. I must say that though my wife got her hands on a copy first, I couldn't help but leaf through it myself and really liked your pragmatic and inclusive approach." - Allard, Amazon Customer Reviews

For your copy please message me and I’ll send it direct for £12.99 plus postage